Meet Our Registered Acupuncturist

Generally no! Most individuals will feel little to no pain and will instead feel a mild tingling, dull ache and small prick when the needle is inserted.

After the session you may have temporary soreness, slight bruising or mild ache but typically stop after 24 hours. 

Our Registered Acupuncturists are trained to help you should any discomfort happen.   

Acupuncture stimulates nerve endings, muscles, and connective tissue, which sends signals to the brain to release chemicals that promote healing, reduce pain, and balance bodily systems. Traditional practitioners view this as restoring the flow of Qi along meridians.

Acupuncture has been used for a wide range of conditions including:

• Pain (back, neck, headache, etc.)
• Stress, anxiety, and insomnia
• Digestive issues
• Hormonal imbalances and menstrual concerns
• Immune support and general wellness

Acupuncture is generally considered safe when performed by a licensed professional using sterile, single-use needles. Minor side effects can include temporary soreness or slight bruising.

Communicate with your practitioner if you have concerns.

The number of sessions varies depending on the condition:

• Acute issues may respond in a few treatments
• Chronic or complex conditions often require ongoing care

Your practitioner can tailor a plan based on your goals and progress

Wear loose, comfortable clothing to allow easy access to acupuncture points. For some treatments, you may be asked to roll up sleeves or pant legs.

Eat a light meal a short time before your session, stay hydrated, and avoid alcohol or strenuous exercise right before and after treatment.

Your practitioner will take a comprehensive health history, ask about your symptoms, and may check your pulse and tongue to evaluate your overall balance. Needles will be placed for a period of time while you relax.

Yes, acupuncture can be safe and beneficial for many ages, including during pregnancy, but it should always be done by a trained practitioner familiar with these populations.

Insurance coverage varies depending on your plan and provider. Check with your insurer for specifics. Fortify will provide a receipt for insurance reimbursement.

Many people experience deep relaxation, reduced pain, improved sleep, and a sense of balance, we call it an “acu-high”. Occasionally there may be temporary fatigue or emotional release — both are normal responses.