Schedule your Free Wellness Discovery Call with Fortify’s wellness assistant.
Naturopathic Doctors work with the innate healing capacity of the body to treat the underlying causes of disease. At Fortify, our Naturopathic Doctors offer patient-centred, evidence-based, naturally-focused healthcare for people throughout Manitoba.
Health conditions, especially chronic conditions, often find their origins in diet, lifestyle habits, life events, environment, and so much more. Although symptoms are incredibly important to guide correct diagnosis and treatment, Naturopathic Doctors focus on locating and addressing the fundamental cause(s) of a condition, rather than simply alleviating symptoms. Treating the causes of disease, rather than the expressions of disease, is a more effective and enduring approach to healthcare. That is the foundational principle of Naturopathic Medicine: to help our biological systems return to a state of natural homeostasis.
This complimentary 10-15 minute consultation provides the perfect entry point into care. During this consultation we will discover what your health goals are, what type of care you can expect from your naturopathic doctor, and ensure you have found the right partner to guide you on your health care journey.
This first 60 minute appointment sets the stage for a comprehensive understanding of your health history and current symptoms of concern. During this appointment your Naturopathic Doctor will often make recommendations for further testing to shed light on the reasons for your current health concerns and any underlying issues that have yet to surface. During this appointment your Naturopathic Doctor will also prescribe the first steps of your personalized treatment protocol involving diet, lifestyle, and supplement recommendations.
During your initial consultation your Naturopathic Doctor may provide you with recommended diagnostic tests to confirm and further explore the root cause of your health concerns. This can include blood tests, and advanced function testing.
During subsequent visits (30-60 mins), your Naturopathic Doctor will walk you through the results of your diagnostic tests and educate you on what they mean and how to move forward. In this appointment the rest of your personalized plan will be delivered to you, as well as a plan to monitor and adjust your care plan, based on your progress. Care plans may include periodic 15 min check-in phone calls, supplementation regimen, IV Nutrient Therapy, Vitamin Injections, etc.
During this stage of your care with your Naturopathic Doctor, you will be supported with your ongoing health goals, prevent recurrence of your previous health concerns, and begin to focus on optimizing your quality of life as you move through the stages of aging. This part of your care may include referrals to other health care practitioners —dieticians, massage therapy, therapists, etc.— to help diversify your physical and mental health care, and to expand your health care team.
Recurring urinary tract infections
Yeast infections
Bacterial vaginosis
Irritable bowel syndrome (IBS)
Constipation and diarrhea
Small intestinal bacterial overgrowth (SIBO)
Food intolerances (like gluten and dairy)
Heartburn and acid reflux
Leaky gut
Chronic bloating and gas
Crohn’s disease and ulcerative Colitis
Candida overgrowth
Parasitic infection
Fatigue
Anxiety
Acne
PMS
Temperature intolerance
Insomnia
Hair loss
Brain fog
Weight changes
Low libido
Irregular cycle
Extreme thirst or hunger
Low mood
Insomnia
Irritability
Anxiety
Low energy
Loss of interest in most activities
Fatigue
Difficulty concentrating
Changes in appetite or weight
Brain fog
Agitation
Feeling hopeless
Joint pain
Fatigue
Skin rashes
Weight gain
Constipation
Dry Skin
Brittle nails
Brain fog
Dry eyes
PCOS
Endometriosis
Nausea
Heartburn
Miscarriage
Thyroid issues
Irregular periods
Secondary Infertility
Abdominal pain
Constipation and diarrhea
Asthma
Allergies
Eczema
Sleep
Rashes
Frequent cold and flus
Acupuncture points are chosen and stimulated to calm the nervous system, and restore balance in the body. We commonly use acupuncture to support hormone balance, fertility, early pregnancy, labour preparation, stress, energy, mood, sleep, and digestion.
Naturopathic Doctors have extensive training in herbal medicine. We use medicinal herbs and plant extracts in the form of capsules, tablets, tinctures, teas, and compounded formulations to clear infection, balance hormones, and restore health.
We recommend targeted vitamins, minerals, and natural health products to correct underlying nutrient deficiencies, restore function of organs and systems, prevent and correct the progression of disease.
We offer a wide range of comprehensive testing options to support your diagnosis and develop personalized treatment plans based on your physiological data.
Testing includes but not limited to:
Intramuscular (IM) and intravenous (IV) administration of high dose vitamins and minerals, used to correct nutrient deficiencies, enhance antioxidant status, improve energy, and support immune function.
Learn more about our IV + Injection offerings here.
We offer strategic recommendations about exercise, sleep, stress management to optimize your health and the health of your family. We offer nutritional recommendations and therapeutic diets to treat and prevent the progression of your health concerns.
We offer safe, natural and effective ways to enhance your beauty. With the use of cutting edge regenerative techniques such as microneedling, subcutaneous vitamin infusions (mesotherapy) and platelet rich plasma injections the results are graceful aging and long term skin health & optimization.
Learn more about our Medical Aesthetics offerings here.
Integrative cancer care is the integration of many different complementary styles of therapy into conventional cancer treatments such as surgery, chemotherapy, radiation, and pharmaceuticals. These can include dietary changes, lifestyle practices, nutritional supplements, meditation, yoga, botanical medicine, chinese medicine, IV nutrient therapy, and more.
Integrating complementary medicines with traditional medicine allows us to ensure a strong doctor-patient relationship, focus on the person as a whole, and provide support through education and informed consent. It also can allow for additional options of care that are research backed.
Everything from prevention, to diagnosis, to remission and beyond is something we can help with throughout your cancer journey. Naturopathic Medicine can help to fill in the blanks of care throughout treatments while helping to mitigate some of the debilitating side effects caused by conventional therapies in a safe and effective way.
"My hope is to bring my patients the most optimal care and getting them back to feeling their best after experiencing symptoms and conditions that interfere with their everyday life. Whether you are tired of doctors appointments with no answers, or just tired in general, I’m here to help and get you back on track!"
"My top priority is to make sure women feel heard & understood in my office. I strongly believe that the keys to success is creating a welcoming space where my patients can feel confident in understanding their body and how to care for it. I love creating a health care team to help my patients reach their full potential and I believe Fortify is the perfect place to do just that!"
Prior to your Initial Assessment, you will be requested to bring the names and dosages of current medications and natural health products (only required if you hadn’t listed them on your online intake form) and relevant blood work, diagnostic imaging, or specialist reports. If you are unable to bring these reports with you to your first appointment, an authorized Release of Records can be sent on your behalf to obtain them, and if further lab work is required that will be discussed within the first appointment.
Our goal at Fortify is to work together to create comprehensive care plans across providers ensuring communication with your family physician and any other healthcare providers is open and congruent.
Naturopathic Medicine uses a number of modalities, including clinical nutrition, botanical medicine and acupuncture to build individualized, comprehensive care for patients. Our Naturopathic Doctors are trained in primary care specialties like family medicine and internal medicine, however, we recommend our guests maintain a primary care physician for things like vaccinations and strep or flu testing, as these are procedures we do not perform.
Your Naturopathic Doctor will remind you of important age-related screenings you should get like colonoscopies or mammograms.
In the unforeseeable event, you have a medical emergency, we recommend that you visit urgent care at your local hospital.
Don't see the answer you're looking for? Get in touch with our Wellness Assistant
At Fortify, we offer both in-person and virtual therapy sessions. In-person allows for the presence of another person and can be a great reason to take time for yourself outside of the house. Virtual sessions can be a great option for busy schedules, or if you prefer to take the appointment from the comfort of your home. Flexibility in care is something we pride ourselves on. Should you need or wish to update your appointment at any time, we are here to assist you!
