How can we help you feel better?
Schedule your Free Wellness Discovery Call with Fortify’s wellness assistant.
Schedule your Free Wellness Discovery Call with Fortify’s wellness assistant.
Supporting your little ones and your family’s overall wellness is at the heart of what we do. Our team of practitioners focus in pediatric Naturopathic Medicine, Osteopathy, and Mental Health Therapy. They work collaboratively to nurture and guide your family through every stage of growth and development.
At Fortify, we understand that the roots of health—especially for children and families—are deeply shaped by diet, lifestyle, environmental factors, and life experiences. Many childhood and family health concerns, including chronic conditions, begin early and can be influenced by everyday habits and surroundings. While symptoms offer important clues, our practitioners go beyond symptom management to uncover and treat the underlying causes. By addressing the true source of illness, we support lasting wellness and resilience in children and families alike.
Botanical Medicine
Personalized herbal remedies support hormonal balance, digestion, immunity, sleep, and stress through plant-based healing.
Nutraceutical Supplementation
Targeted vitamins and supplements help correct deficiencies and support wellness concerns like fertility, fatigue, and postpartum recovery.
Blood Work and Advanced Testing
Comprehensive lab testing offers insight into hormonal, nutritional, and metabolic health to guide personalized care.
Lifestyle and Nutritional Medicine
Whole-person support focuses on nutrition, movement, sleep, and stress to promote long-term health and resilience.
Maternal Osteopathy is a holistic approach to healthcare that focuses on the specific needs of women during pregnancy, childbirth, and postnatal recovery. This gentle form of manual therapy aims to enhance the body’s natural ability to heal by restoring balance and alignment within the musculoskeletal system, providing support during this transformative period.Osteopathic treatment for expectant and new mothers may include various gentle manual techniques, such as soft tissue manipulation, stretching, and joint mobilization, aimed at alleviating discomfort, improving circulation, and promoting overall well-being.Conditions it may help:
Reproductive and Perinatal Therapy
Therapy provides compassionate support through fertility, pregnancy, postpartum, and loss to help navigate emotional and life transitions.
Individual Therapy
One-on-one therapy offers a supportive space to explore what’s on your mind and heart — whether you’re navigating the transition into parenthood, feeling overwhelmed, or wanting to reconnect with yourself. Together, we’ll clarify what matters most to you and set meaningful, personalized goals that align with your values and lived experience.
Couples Therapy
Whether you’re navigating the shift into co-parenting, feeling disconnected in your relationship, or working through communication challenges, couples therapy with Melissa Mushikori offers a supportive space to be heard and understood. This service is available for partners, co-parents, or caregivers looking to strengthen their connection and find new ways to support one another through life’s transitions.
Group Therapy
The fourth trimester can be overwhelming, and it’s not always easy to know where to turn for support. Our postpartum group therapy was created by Shayla, a Certified Clinical Counsellor, to help you feel seen, supported, and understood. Join a group of moms who get it and who are here to lift each other up.
Dr. Salma, ND, is passionate about empowering families on their health journeys with a nurturing and holistic approach to pediatric and family care.
She is dedicated to supporting mothers through pregnancy, breastfeeding, and the postpartum period, ensuring that both moms and their little ones thrive every step of the way.
Julien is committed to supporting young families, providing postnatal assessments for infants, and offering valuable insights to new parents regarding their child’s development and well-being.
Shayla is a Mental Health Therapist that specializes in postpartum care, supporting individuals experiencing postpartum anxiety, depression, or rage. She believes in creating a safe, compassionate space to navigate the emotional complexities of new parenthood, including identity shifts and the pressure to feel constant joy. Shayla is passionate about normalizing the full range of postpartum experiences and helping clients reconnect with themselves during this life transition.
At Fortify, we offer both in-person and virtual appointments for family wellness. This includes visits with a Naturopathic Doctor or with a Mental Health Therapist. Virtual appointments remain a convenient option if you prefer care from the comfort of home or need to fit the visit into a busy day. Should you need or wish to update your appointment at any time, we are here to assist you!
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