Shayla Vechina, MACP, CC-PMH

Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system.

Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.

Whether we are transitioning into a new phase of life, deciding to begin a healing journey, or bringing a newborn home, I believe that seeking support takes courage. I am here to create a safe environment for growth, self-awareness and self-compassion for all clients, at all stages of life.

While I specialize in perinatal mental health, I continue to lean into supporting clients outside of that realm of life. I also aim to always offer a compassionate, inclusive, and safe space for clients journeying through body image, anxiety, life transitions and relationship concerns.